Calm

Calm

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This curated remedy box is here to rescue your frayed & frazzled nerves. A prolonged state of anxiety can be seriously detrimental to your health. The inclusions in this box help to move your body from fight, flight, freeze mode to rest, digest, and feel your best mode. Here's what you'll find in this box:

WHAT: Lotus Wei "Inner Peace" Bath Salts

WHY: Inner Peace magnifies a sense of deep peace, calm, confidence, comfort + contentment; strength + assuredness during times of high-stress while dissolving high levels of stress & overwhelm; feeling a lack of support; nervousness, fear, lack of confidence, nervous about public speaking

WHAT: Lotus Wei "Quiet Mind" Flower Essence Mist, 50 mL

WHY: I love all the Lotus Wei products, but if I had to choose, this would have to be my favorite. It magnifies clarity, focus, relaxed body, quiet mind, sound sleep, ability to take breaks + be more effective while dissolving a busy mind, mental chatter, restless sleep, physical tension (especially neck & shoulders), over-analyzing

WHAT: Young Gentry 4 oz. "Heart" Chakra Candle 

WHY: Being stressed can make you feel like there's a vice on your heart center. Melt away the tension you're carrying with this beautiful candle, blended to speak straight to your heart.

WHAT: Psyche Soma's Own "Sweet Peace" Herbal Decoction Tea 

WHY: This is a super straightforward and simple herbal blend of goji berries & chrysanthemum flowers that will soothe you through and through. Stress feels bitter, so this blend is naturally just a little bit sweet.

WHAT: Bottle of Reishi Mushrooms, 120 caps

WHY: The Reishi mushroom is known as the "Queen of Mushrooms". As an adaptogen, she is calming to the nervous system and can aid in a good night's rest (but don't worry, she won't make you drowsy). In the Chinese herbal pharmacopoeia, she's knowns as Ling Zhi and has been used for millennia for longevity and over-all wellness.

WHAT: Acupressure Directions & Location Instructions for calming your nervous system

WHY: Someone wise once said, why hand someone a fish when you could teach them how to fish. While acupuncture will always be the gold standard for effectiveness, acupressure is a wonderful tool to use when you can't get to a licensed practitioner. We want you to be empowered to care for yourself 24-7 so we've compiled a short map of points you can gently press on a few times a day to help calm your nerves. In the mean time, here's a way to find a licensed practitioner near you: www.nccaom.org

WHAT: Calming Mantra

WHY: Because mantras work. They just do. Our minds can be wonderful sponges for knowledge, but they can also get stuck on old recordings that don't make sense for our lives anymore. Lift up the needle on that old recording playing in your head and put it down in a new groove. New habits have got to start somewhere, so why not start with what you're repeating in your head. 

WHAT: Access to Calming Spotify Playlist

WHY: A common request in our treatment rooms is: can I have the playlist that I heard while I was resting on the table? Well now the answer is yes. Get your calm on with this playlist. 

**If you do not see a pictured item described here in the list of inclusions, it means we have upgraded that item with one that is either a better match for this remedy kit or is of better quality. 

**None of these statements have been evaluated by the FDA

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