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You do not have to suffer through the symptoms associated with menopause - and the sometimes associated painful periods to go with it. When we experience the discomfort (mood swings, hot flashes, sleeplessness, bloating) or pain (cramps, breast tenderness) associated with changing phases of life, this only means that there are some imbalances in the body which can be addressed. Please treat yourself to one of our self-care wellness boxes. We’ve included a curated collection of items to help your body move through this next phase with ease. This is the second spring of your life - we invite you to embrace it! 


WHAT: MenoPeace Tea

WHY: This Chinese herbal & green leaf tea will nourish you and help to ease your menopausal symptoms

WHAT: Lotus Wei "Fierce Compassion" Mist, 50 mL

WHY: To help you embrace exactly who you are in this moment & at this stage of life. This mist will magnify love, nurturing, appreciation of things just as they are, healing, overall envelopment of love an caring for ourselves + others, while helping to dissolve old emotional wounds of the heart, feelings of loss, betrayal, resentment and abandonment.

WHAT: Lotus Wei "Open Heart" Bath Salts

WHY: Open Heart will magnify your engagement with life; raw vulnerability; revealing the deepest parts of yourself; bringing ideas to fruition; pushing past boundaries; feeling ready to move forward & not be held back; forging a new path and leaving your comfort zone; nurturing ideas; intimacy with yourself & with others; perfect timing; curiosity and wonder; direct channel from your heart. And helps to dissolve resistance to emotion; boredom; apathy; dread; worry; impatience; rushing; feeling stuck; stagnant; going against the natural rhythms of life; fear of vulnerability; being closed; pride; aloofness; pretenses; fear of others seeing something about you that is ugly or scary.

WHAT: Young Gentry "Grace" 2.5 oz Candle

WHY: Because every transition goes better with a little grace.

WHAT: Alpha Lipoic Acid Supplements, 60 caps

WHY: Because this supplement may help support normal blood sugar levels, healthy weight control, balanced amounts of inflammation, healthy skin, aging, and optimized nerve & memory function.

WHAT: DHEA, 25mg Supplements, 60 caps

WHY: DHEA is made in the body by the adrenal glands and is a precursor to male and female hormones.  DHEA levels usually decrease as people get older, and levels are often lower in postmenopausal women and people with depression and/or fatigue. People commonly use DHEA to improve physical performance and to support energy production, sexual health, and a balanced mood.

WHAT: Acupressure Points to balance hormones and ease menopause symptoms

WHY: Acupuncture is always the gold standard of care, but when you can't get to a licensed practitioner, these points can help your body balance hormones and ease menopausal symptoms. And in case you're interested in finding an acupuncturist near you, here's a resource for you: 

WHAT: Wisdom & Transition Mantra

WHY: Helping your body through this transition is just one piece of the transition puzzle. Another is your mental game. Having a mantra on hand will help.

WHAT: Access to Calming & Empowering Playlists

WHY: Because we move through the stages of life with music!


**If you do not see a pictured item described here in the list of inclusions, it means we have upgraded that item with one that is either a better match for this remedy kit or is of better quality.

**These statements have not been evaluated by the FDA



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